Services

Neurosomatic Therapy

Neurosomatic Therapy is a holistic, hands-on approach that addresses pain by finding and fixing its root cause—not just the symptoms. It focuses on how the nervous system and muscles work together, using techniques like soft tissue work, trigger point therapy, and posture assessments. By correcting imbalances and teaching better movement habits, it helps restore function, reduce pain, and improve overall well-being.

Corrective Exercise

Corrective exercise focuses on training the body as one connected system—not just isolated muscles. Instead of doing random exercises for individual body parts, we assess how you move, identify imbalances, and create a plan that improves posture, coordination, and stability through full-body movement. By connecting the entire body—muscles, joints, and nervous system—you build better movement patterns, reduce pain, and move more efficiently in real life or sport. It’s a smarter, more sustainable way to train and feel your best.

Runners Performance

At MindBody Alignment, we specialize in optimizing runner performance and long-term health. Our team assesses biomechanics, movement patterns, and training habits to find areas for improvement. Through hands-on therapy, corrective exercises, and personalized plans, we help runners correct imbalances, improve flexibility, and enhance mechanics—boosting efficiency and reducing injury risk.

Golf Performance

At MindBody Alignment, we help golfers unlock their full physical potential to improve swing mechanics, power, and endurance. Our team performs detailed assessments to find limitations or imbalances affecting performance. With targeted therapy and customized training plans, we improve mobility, strength, and stability—so golfers can play stronger, longer, and pain-free.

Education

Our team is committed to empowering patients through education and personalized care. We focus on clear communication and hands-on guidance so individuals understand their condition, treatment plan, and how to take control of their health outside the clinic. The goal is lasting results—not just short-term relief.

Through one-on-one sessions

We break down complex anatomy and physiology into simple, easy-to-understand terms using clear language and visual tools. Patients are encouraged to take an active role in their treatment, with a strong focus on consistency in exercises and lifestyle changes to support long-term success.

Physical Therapy

Physical Therapy focuses on restoring function and relieving pain through guided movement, manual techniques, and personalized exercise programs. It addresses injuries, chronic conditions, and post-surgical recovery by improving mobility, strength, and overall body mechanics. Whether you’re recovering from an injury or managing ongoing discomfort, physical therapy empowers you with the tools and support to move better, feel stronger, and return to the life you love.

Massage Therapy

Massage Therapy promotes deep relaxation and healing by targeting muscle tension, improving circulation, and relieving stress. From deep tissue to gentle therapeutic touch, it supports the body’s natural recovery processes and enhances physical and emotional well-being. Whether you’re an athlete, desk worker, or simply need to decompress, massage therapy offers relief and rejuvenation that reaches far beyond the surface.

Neuromuscular Therapy

Neuromuscular Therapy is a targeted approach that blends anatomy and science to relieve pain and restore balance. By assessing the nervous and muscular systems together, this therapy pinpoints specific trigger points and muscular imbalances. It’s especially effective for chronic pain, postural dysfunction, and repetitive strain injuries—bringing relief where other methods fall short.

Rehab Clinic

Our Rehab Clinic provides a comprehensive recovery environment, combining manual therapy, movement retraining, and personalized treatment plans. Designed for individuals healing from injury, surgery, or chronic dysfunction, we focus on restoring full-body health—not just isolated symptoms. With expert guidance and a holistic approach, your recovery journey is supported every step of the way.

Get in touch

We’re happy to answer any questions you may have about Mindbody Alignment.

Call Us Now